When we're young, we have an amazing positive outlook about how great life is going to be.

But somewhere along the line, we forget to dream and end up settling.

Join up dots features amazing people who refuse to give up and show us to go after their dreams.

This is your blueprint for greatness, so here's your host, live from the back of his garden in the UK, David Rowell.

Yes, good morning to you, good morning, good morning.

How is the world today, good morning, good morning to you and you and you.

Tell you what, I'm looking out my window at a moment as I'm recording.

And blue skies, the sun is shining.

I've got lead in my pencil and I'm feeling, I'm feeling good.

What is it about sunshine? There must be some chemical stuff.

Is it just because it's sunny and blue?

I don't know, why do we feel so much better when the sun shining?

Is there, tell me, tell me, drop me a line, come over to voice message.

Join up dots, home page, join up dots dot com, little button on the side.

Just click on it and tell me.

What is it about sunshine? There must be some kind of thing, but I do.

I feel really, really good.

So I hope you feel good today.

I hope you're loving life wherever you are.

If you're commuting in to work and just think to yourself,

I know I don't really want to do this, but I've got a job and a lot of people happen.

There's a lot of people in the world in a worse position than every single one of you

...