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The Dr. Laura Podcast

I Want to Replace My Bad Memories

The Dr. Laura Podcast

Dr. Laura Schlessinger & SiriusXM

Grandparents, Podcast, Love, Marriage, Sexuality, Marriage 101, Confrontation, Relationships, Couples, Well-being, Exercise, Workout, In-laws, Shacking Up, Counseling, Society & Culture, Health & Well-being, Parenting, Triumph, Feuds, Surviving A Shark Attack On Land, Power, Healing, Messing Up, Emotions, Quote, Procrastination, Divorce, Kids & Family, Dr Laura Schlessinger, Childhood, Wisdom, Responsibility, Do The Right Thing, Goals, Inspiration, Dating, Stay-at-home Dads, Lesbian, Life, Kids, Dr Laura, Family, Ethics, Siriusxm, The Ten Commandments, Sex, Social Media, Mental Health, Health & Fitness, Snowflakes, Stay-at-home Moms, Co-parenting, Proper Care And Feeding Of Husbands, Stop Whining Start Living, Strength, Workplace, Ultimate Guide To Marriage, Single Parenting, Gay, Courage, Stress, Grief, Love & Life, Fitness, Coping, Conscience, Woman Power, God, Health, Feelings, Parenthood By Proxy, Friendship

4.66.3K Ratings

🗓️ 1 September 2023

⏱️ 5 minutes

🧾️ Download transcript

Summary

Is there anything Robert can do today to help erase the bad memories of his childhood? Email questions or comments: drlaura@drlaura.com - Participate on the radio program: call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment https://www.drlaura.com/make-an-appointment.

Transcript

Click on a timestamp to play from that location

0:00.0

Thanks for listening to my call of the day podcast. You can hear my live radio program Monday through Friday from 2 to 5 p.m. Eastern time on Sirius XM Triumph 111.

0:11.0

Robert, welcome to the program.

0:14.0

Hello, Dr. Laura. How are you?

0:17.0

Good. What can I do for you today?

0:20.0

Okay, I have a question. I'm in my mid 50s and I live in a different state. I live in Texas. I grew up in Los Angeles and I'm out of work now and I'm getting ready to make some changes and I'm getting ready for surgery and a lot of things have been haunting me about when I was young when I lived in a certain house when I was a child.

0:43.0

It was in Venice, California. I think of Jim Morrison, you know, the beach.

0:48.0

Okay, my mother did the best she could. She was a single parent. She wasn't always home. She had to work.

0:57.0

Dinosaur was my electronic babysitter. Things weren't always nice and then they would be nice and then things would happen and then things would be nice again.

1:08.0

And I thought, you know, I have a little granny that I have never met. She's in the Los Angeles area.

1:14.0

And I thought about going out there and I thought about driving by the old house going to the old McDonald's, going to the old church, revisiting and recreating new memories so that when I do think back or something reminds me of something, it doesn't always have to be back.

1:33.0

I should have just let it go completely because I can't.

1:38.0

Something's telling me to go there.

1:40.0

I'm sorry. What makes you think you can't? Letting go doesn't mean forgetting.

1:45.0

Letting go means you're not going to spend your time thinking about it, marinating in it, regretting it, being hurt and angry over it. That's a lot of effort.

1:55.0

But I don't understand why you say you can't let it go. No, answer what I'm asking. Don't go off with your story in some other direction.

2:11.0

Because when I try to move ahead, it's like, I'll go ahead.

2:15.0

You have moved ahead by 30, 40 years. You have moved ahead. What are you talking about?

2:21.0

That's true. I'm here today.

2:23.0

Okay, let me explain something to you. Let me explain something to you.

2:27.0

You have some crappy memories from your past. Don't try to get rid of them.

2:31.0

Leave them alone and learn something from them and get on with your life, which you have.

2:36.0

But you can't make them go away and you're not going to replace them with, oh, I'm going to have a cheeseburger this time and I'll feel better about seeing the McDonald's. Come on.

...

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