Hello and welcome to Flint Off Savage and the ping pong guy, that's me, Matthew Sides,

some more meaty topics.

We're going to talk about provocation after the Carriga Incident drugs in sport and we're

going to finish with our dreams and aspirations for the future.

Remember you can use the hashtag FredSides to suggest future topics but before we tuck

in, let's talk about what we've been up to over the previous week and I can see you're

looking forward to this because you met my wife, Friday Night Rob.

He's chomping at the bit here.

Certainly did Matthew, certainly did.

At a busy week I was in Milan for Arsenal's great performance in mid-week, beat at the San

Ciro.

They won 2-0 fantastic performance, Venga so much pressure but his team produced one of

the best performance of the season.

Does that mean he's going to get another two years?

Another 20 years.

It's a big thing, he's got two years.

I think you said that Venga was like the last guy that we've had.

Yeah, just said too much to Jake.

Go on, Maas and go on.

No more right.

Then I got back to London on my left Milan hour for the morning, done a UFC session.

How did you get on?

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