Hello, guys. Welcome back to Prologs. My name is Mary, and today's episode is highly requested. I'm going to be

talking about my medication journey and my experience with finding the right medicines and the right

combination of medicines for my mental health. I get asked about this topic all of the time.

Medication can be really scary and it can be difficult to find

the right one. And it definitely took me a long time. I've had a lot of ups and down. So I'm going to

share my experience with you guys today. I, of course, am not a doctor. I'm not a psychiatrist.

I can't give you medical advice at all. All I can tell you is my experience and maybe just share

my story and hope that that helps

you feel a little bit less discouraged if you're going through a hard time with your medication

journey. But I do think it's an important thing to talk about because psychiatric medication is

something that some people really stigmatize or try to make you feel bad for if you take it.

So we're going to get into all of that

today. But first I wanted to update you guys about what's going on with me lately because I decided

to talk about this topic based off of something that happened to me this week, which I'll get into

in a second. First off when it comes to the life updates. So I got back

from Colorado last weekend. My 25 thoughts from my 25th birthday episode was recorded in Colorado.

And I'm really glad that you guys loved that episode so much because I had a really fun time

filming it. And like I said in the episode, I think birthdays are such an amazing time to sit

and reflect on the last year of your life and align with yourself and make sure that you're

thinking about your future goals and just reflecting. Birthdays, anniversaries, New Year's Eve,

these are all times of year that I just think are so special

energetically because they encourage you to be introspective and take a moment and just set

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