I Trust Myself to Make the Best Decision With What I Know Now

The Psychology of your 20s

iHeartPodcasts

Mental Health, Self-improvement, Fitness, Education, Relationships, Science, Social Sciences, How To, Society & Culture, Health & Fitness

4.9 • 1.3K Ratings

🗓️ 17 March 2025

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

I am thrilled to present one of my favorite episodes from my new podcast Mantra! Each week, we unpack an empowering mantra—a simple, powerful phrase to help navigate challenges, find clarity, and unlock potential in daily life. In this special presentation "I Trust Myself to Make the Best Decision With What I Know Now," we explore how to build self-trust, release the pressure of needing all the answers, and confidently move forward with the knowledge we have in the moment. This Mantra will help you embrace decision-making with self-compassion. Please don’t forget to follow Mantra with Jemma Sbeg wherever you get your podcasts. New episodes drop every Monday. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts.

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Transcript

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0:00.0	Prohibition is synonymous with speak-esies, jazz, flappers, and of course, failure.
0:05.8	I'm Ed Helms, and on season three of my podcast, Snafu, there's a story I couldn't wait to tell you.
0:11.2	It's about an unlikely duo in the 1920s who tried to warn the public that Prohibition was going to backfire so badly.
0:18.3	It just might leave thousands dead from poison.
0:22.5	Listen and subscribe to snafu on the IHeart radio app, Apple Podcasts, or wherever you get your podcasts.
0:31.6	Love it first swipe. I highly doubt it.
0:34.8	Reality TV and social media have love all wrong.
0:39.2	So what really makes relationships last?
0:41.3	On this episode of Dope Labs, poet and relationship expert, Young Pueblo breaks down the
0:46.9	psychology of love and provides eye-opening insights and advice we all meet.
0:51.8	It's a big realization moment that you should not be postponing your happiness.
0:57.1	Like your greatest happiness is not necessarily going to like come from a relationship.
1:02.9	Your partner, they should add to your happiness, but your happiness is really coming from within you.
1:08.1	Listen to dope labs on the Iheart radio app, Apple Podcasts, or wherever you get your podcasts.
1:15.8	Are you hungry?
1:17.2	Colleen Witt here and eating while broke is back for season four every Thursday on the Black
1:22.9	Effect Podcast Network.
1:24.6	This season, we've got a legendary lineup serving up broke dishes and even better
1:29.2	stories. On the menu, we have Tony Baker, Nick Cannon, Melissa Ford, October London, and
1:34.7	Carrie Harper Howie turning Big Macs into big moves. Catch eating while broke every Thursday
1:40.2	on the Black Effect Podcast Network, IHartRadio app, Apple Podcasts, wherever you get your favorite shows.
1:46.6	Come hungry for season fourth.
	...

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