A listener comment has tapped into an attitude that I have candidly struggled with.

Hi, I'm Dave.

Welcome to Walking is Fitness, a daily 10-minute podcast designed to provide you with a little added

motivation to get out the door, take the walk, and to build a life-changing walking habit.

Today's 10-minute walk starts right after this.

I suspect the comment was left in a light-hearted, with light-hearted attitude.

This was one of the walking-us fitness YouTube videos.

One million dollars or a daily walk which is better in retirement.

And I lay out the case that a daily walk, if I had to choose between one or the other,

I would choose the daily walk in retirement because the benefits for me,

from my perspective, are far more profound than going into retirement with a million dollars.

Someone watched the video, I assume they watched the video, maybe they didn't,

and then left this comment, don't know their name.

Senior life is for relaxing.

Our bodies tell us all we need to know, LOL.

And there's an aspect of that that certainly makes sense, particularly when you combine the second part of that, our bodies tell us

all we need to know. As we get older, we're losing energy, we're losing strength. It's just

part of the natural progression of aging. And so our bodies are telling us to slow down and relax.

And I suspect that's what that comment really meant.

And again, because of the LOL, could have been left in a lighthearted manner.

For all I know, this person walks every day, goes to the gym, does all the stuff,

but that title, that video, just hit this person in a way, it's like, you know what,

...