Do you ever feel like it's just easier to do it yourself? I mean, it actually feels easier sometimes

in the moment, but I can promise you that future you will not agree. Sometimes what feels like

competence, like I'm just faster at this and I'm just better at this and I'll just get it done

and it won't be stressed seeing out anyone else. It feels like you're doing it for those

reasons, but the reality is it's just people pleasing in disguise. You just don't want to make waves

and you don't want the extra work of feeling with the people being upset and their emotions.

And what ends up happening is now you are the only real functioning system in the home.

You're managing everything and telling yourself you're doing it because you're just best at it.

But the reality is you just don't want to upset anyone or have boundaries or like confront anyone

about the fact that they need to be doing more. This just leads to resentment and

burnout and honestly like just uncontrolled emotions and everyone's losing. Everyone's unhappy

when you're burnt out and unhappy. Today I'm so excited because we are talking to Joanne Crone.

She is the founder of No Guilt Mom and we're talking about the importance of stepping back,

doing less for other people, not always, you know, rescuing them or taking care of everything, letting other people try.

And not just your kids, maybe even your husband, try and perhaps fail a little bit.

Because this is how not only do you become a happier person who can find this amazing thing

we're going to talk about later in the podcast, which is like, interesting you time. But also, it helps them grow. It helps them be actual

functioning adults, too. I am so guilty of this masked people pleasing in my own home.

And it looks like love. Like, I feel like it's love. But I hear my husband

saying, you know, stop doing that. Here's what it looks like. It's my kid's job to unload the dishwasher

and load it after dinner. And sometimes when I'm done work early and Joe's making dinner, I'll be

like, oh, I'll just do them a

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