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I feel like in another life I was meant to be a fitness influencer as opposed to the media personality

activist that I am. It's just really what I love. It's what I feel very passionately about.

I think it's, you know, part of that is being a Division I athlete. You can't really make it to that point

without caring about your fitness and your health and your wellness. I'm going to share with you

guys a little bit of my personal experience. And I'm going to give you guys five tips that have

helped me to continue to prioritize my fitness, especially being postpartum now, and to get back,

the bounce back, if you will, which I get a lot of flack

for saying that, we'll touch on that, the bounce back to feeling like myself again, while still

being the best and most present mom that I can be. I'll preface by saying, I don't know everything

about fitness. I am not claiming to know everything about fitness. I am merely going to share

with you

guys what I do, what works for me, the benefits that I see, and the things that I enjoy. And you can do

with that what you will. Maybe some of you can relate to this, but I don't feel like I've always had

the healthiest relationship with working out and with exercise and

body image. It's pretty common, unfortunately, especially among women, especially among female

athletes. I've gone through it too. I've gone through the restricting yourself of eating,

of enjoying sweets, of not feeling like you're exercising enough, the need, the necessity of

...