Are you looking to make 2025 your best year yet?

With Whoop, you'll get the health and fitness insights you need to make a difference.

Whether you're training for a specific goal,

looking to get back into shape or simply want to feel better each day,

WOOP provides you with actionable feedback on your sleep, training, recovery and stress.

And the best part? You can try Whoop for free for one month today.

That's right.

Take 30 days to track your metrics and feel the benefits.

Go to whoop.com to get started for free today.

This is a download from LBC.

Steve Allen's Little Bit Extra.

Morning everybody.

Welcome along to your free podcast for today. Thursday, the 16th of November.

I knew there was something I had to do today. What is it? Doctor. Doctor.

Oh, and I've just got a letter as well. I've got a hospital appointment in February next year.

They've actually sent me the hospital appointment now. Great, isn't it?

So I can meet my plastic surgeon. I'm not having anything done. I just thought 32 double B should be okay,

shouldn't it? You know, I'll manage that. You can't say anything. Not allowed to say anything against

trans people now. I might be transing into something. I've got no idea. Uh, jar, jar blinks, and

you'll miss it. Prince William and Harry's, Star Wars cameo, alongside Tom Hardy and Gary Barlow.

But because they're wearing Stormtrooper outfits, I mean, dear God and heaven.

I'm sorry, these are people in line to the throne, are they? They're dressing up as stormtroopers. I mean, are there something to matter with them?

...