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Hello everybody and welcome to my COVID routine. Probably a bit gross and bit TMI, but how much of my

hair had just like landed in my skincare drawer and was like stuck to all my

skincare bottles. So there is literally this woman that sits at a desk all day outside the public

toilets or sometimes even inside.

Hello everybody and we back to my podcast, Esme's country life.

In today's episode, I'm going to be talking about basically how I've been ill for the week with COVID and also I'm going to be talking about my experience on a horse simulator. But before we

begin, I just want to say a huge thank you to the sponsor of the podcast, Red Post. Red Post is

an equestrian and country store based in the UK, but they also ship all over the world. And at the

moment, Red Post actually have a summer sale on, so go and check it out.

They have up to 70% off on some of their products, so go and take a little look, you know,

there might be some things that you need, especially as, you know, it's the summer sale.

Anyway, so go and check it out, but anyway, thank you again to Red Post for sponsoring the podcast, and anyway, let's get into today's episode, which I feel like if you

listen to last week's episode, you will know that at the beginning of me talking and I was like,

guys, just a little disclaimer, think I'm coming down with something. I think I've got a little

bit of a sore throat. So if I sound like a man or sound different, that is why. Um, yeah, so anyway, I thought, you know what,

it's just going to be like a little cold that maybe I picked up while I was traveling. To be

fair, while I was in Germany, I was working quite hard, probably not getting enough sleep as I should.

...