I'm Feeling Overwhelmed and I Don't Know What to Do
The Betrayed, The Addicted, The Expert
Ashlynn Mitchell, Brannon Patrick, Coby Mitchell
4.8 • 1.2K Ratings
🗓️ 9 March 2021
⏱️ 31 minutes
🧾️ Download transcript
Summary
How do I recognize I'm overwhelmed? Does the feeling of overwhelm show up before I meltdown? How can I recognize it in future and what can I do to help myself get through it?
DON'T KNOW WHERE TO START? Click here: beyond-enough.com/step1
BEYOND BETRAYAL, the latest program from Ashlynn and Brannon so you can get it when it reopens! Click here https://www.beyond-enough.com/beyondbetrayal
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Transcript
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| 0:00.9 | All right, I'm feeling overwhelmed |
| 0:02.7 | and I don't know what to do. |
| 0:07.1 | We're so glad that you're here |
| 0:08.3 | because you're choosing to thrive in your relationship. |
| 0:10.6 | Guys, welcome to the Betrayed, the Addicted, |
| 0:12.9 | and the Expert, a Beyond Enough production. |
| 0:15.8 | Hi, I'm Ashlyn, the once-betrayed. |
| 0:17.9 | I'm Kobe, the once-addicted, |
| 0:19.5 | and I'm Brandon, the expert. |
| 0:21.0 | And he's definitely an expert. |
| 0:22.5 | You've been working to help couples |
| 0:24.0 | with their extreme challenges for like 15 years, right? |
| 0:26.6 | Yeah, a long time. |
| 0:27.8 | And I'm glad that I'm here with you guys |
| 0:29.9 | sharing your vulnerable story. |
| 0:31.7 | And I hope that it helps our listeners as well. |
| 0:34.7 | Absolutely. |
| 0:35.5 | And if you need some help getting started, |
| 0:37.4 | we have a free resource over at beyondgashineff.com |
| 0:41.1 | forward slash step one. |
| 0:42.9 | And that's one, the number. |
| 0:45.1 | It provides the first key steps to healing your relationship |
... |
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