And I think we all can agree that we're all just trying to do our best with the resources

we have, which means the time that we have, whether we are working outside the home, inside

the home, state home mom, whatever it is, we're all trying to just do our best to provide

our children with the engagement and resources while also simultaneously managing our needs,

our mental health, and everything that we have to get done.

And that is the balancing act I think we can all agree of motherhood, that how do I balance

this all without losing myself in the process?

So I'm sure you can agree with that.

Hello and welcome back to the show.

I am Dr. Mona and the Beats Doctalk podcast continues to grow because of you and your

reviews.

So thank you for tuning in and being here today.

On this episode of Monday Mornings with Dr. Mona, I am talking with Shrada, who is a mom

of a three-year-old, and she struggles with feelings of guilt, spending time on herself

as a mom.

She works outside the home, and she struggles with finding time for herself, finding time

for her child, and feeling guilty when she wants to spend time on her own interests and

on herself.

So tune in to the conversation.

Hey Shrada, thank you so much for joining me on today.

So tell me, what's on your mind today as a mom?

Hi, I'm lawyer and I'm working full-time.

...