meta_pixel
Tapesearch Logo
Log in
Good Bodies

I’m A Choose-a-tarian Ft. Shay Mitchell

Good Bodies

Betches

Nutrition, Mental Health, Health & Fitness

4.44K Ratings

🗓️ 24 January 2021

⏱️ 29 minutes

🧾️ Download transcript

Summary

On this Sunday’s episode Aleen and Sami are joined by actress and entrepreneur Shay Mitchell. She tells us what it’s like to be a new mom in a pandemic and offers her top three tips for people who are looking to have their first kid. Plus, she tells us what she’s been binging on TV these days and shares her current fitness routine in quarantine. Then they play a game of ‘What Would Shay Do’ featuring her take on what a 2020-themed Met Gala outfit would look like, and which pizza Shay would choose if offered free pies for life. Finally, they close things out with their Non Scale Wins for the week, and Shay reveals why she calls herself a choose-a-tarian eater but still loves to binge from time to time (I mean, who doesn’t). Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

This episode is brought to you by Slack. With Slack, you can bring all your people and

0:05.9

tools together in one place. It's your digital HQ where you can increase productivity,

0:11.1

enable flexibility and automate workflows. Plus, Slack is full of game-changing features

0:16.7

like huddles for quick check-ins or Slack Connect, which helps you connect with partners

0:20.9

inside and outside of your company. Slack, where the future works. Get started at

0:26.9

Slack.com slash DHQ. Betches Media presents. I really want to lose three pounds.

0:32.4

No, don't hold me down for cardio. Diet starts tomorrow. Exorcists give you

0:36.9

indoor fins. Indoor fins make you happy. I want to quit the gym. Happy people to

0:40.3

stone shoot their husband. With hosts, Aileen Cooperman.

0:43.0

Joey doesn't share food. And Sammy Fishvine. Whatever, I'm getting cheese grits.

0:50.8

Hello and welcome back to Diet Starts Tomorrow on Sammy. I'm Aileen. And we are

0:56.2

a really fun episode for you all today. We just reported it. I want to make them guess,

1:01.3

but like they can't. There's no audience participation in the podcast. So just scream

1:05.5

at us. Pause and just scream who you think it is. If you're walking on the street, pause,

1:10.5

scream out loud and yeah, you'll find out. Let's give hints. Maybe let's give like puzzle

1:15.2

clues. Okay. Okay. Clue number one. Her first big thing that she did, or that made her

1:20.2

famous was a show that we betches used to recap religiously. And personally, I loved those

1:28.6

recaps. They were so fun to do. That's hint one. Okay. Hint two. From those recaps, Aileen's

1:35.8

name in my phone is still a letter based around the the show. Okay. Hint three. We're coming

1:45.4

up with these on the fly by the way. Hint. I have another one too. Hint three. She is very

1:51.1

pretty. Hint four. She's actually great on TikTok. And like just generally her content

2:00.0

is prime hilarious. Yeah. Yeah. Premium content from her. What do we have to five? Yeah.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Betches, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Betches and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.