You know what? The thing with young people nowadays is that they are so sensitive.

They have genuine empathy and care about big issues.

All of them, just spending their time on social media.

Learning new things, making friends just being ourselves.

They're always going on and on about their mental health.

Which takes confidence and resilience.

Where some see weakness, we see strength.

Keep growing your skills with NCS, such NCS now.

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Now William, last year we had some great moments.

You're wetting, we went on tour.

But we can't all be our best all of the time.

So how do you look after yourself to help for your best?

Well I used to go to Mary Poppins, but obviously better have a new pleasure

to be closed down in 2023.

So I like going for nice walks.

And I like talking to people, talking to friends and getting it off your chest.

Or talking to anyone really helps.

See I'm the other way.

I like to like chill out in my own company, a big bath or just read a good book.

We all have ways of coping.

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