I’m a Brand-New Dad (and I’m Terrified)

The Dr. John Delony Show

Ramsey Network

Society & Culture, Health & Fitness, Mental Health, Relationships

4.8 • 5.9K Ratings

🗓️ 3 May 2024

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this episode, we hear about: - A new parent struggling with anxiety for the first time ever - A wife unsure how to support her clinically depressed husband - A woman wondering how to come clean about her past Next Steps 📞 Ask John a question! Call 844.693.3291 or click here! 📚 Building a Non-Anxious Life 📝 Anxiety Test[JR2] 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation Offers From Today's Sponsors · 10% off your first month of therapy at BetterHelp · 3 free months of Hallow · 25% off Thorne orders · 20% off Organifi with code DELONY Listen to More From Ramsey Network 🎙️ The Ramsey Show 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💸 The Ramsey Show Highlights 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy

Transcript

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0:00.0	Coming up on the Dr. John Deloney Show.
0:07.0	How do I go to sleep at night when I just can't get past worrying that she's not going to be awake when I get up in the morning.
0:14.4	When babies are breathing sometimes it sounds like choking. Nobody told me that.
0:17.8	But I just can't go to sleep. The first step to getting some sleep is this, knowing that your body's working exactly as it should be.
0:27.0	What up, what up, what up, this is John, with the Dr. John Galoney show. I'm so glad that you're with us.
0:36.0	Talking about your emotional health and your marriage and your mental health and your kids and whatever else you got going on in your life.
0:44.2	The dating world that is gone,
0:45.9	B-A-N-A-S, whatever you got going on.
0:49.1	My promise is I'll sit with you
0:50.4	and we will figure out what's the next step, what's the next right thing you can do.
0:54.8	Real people going through real challenges.
0:56.6	If you want to be on the show give me a buzz at 1, 844, 693, 3291.
1:01.4	It's 1, 844, 693, 3291 it's 1 844693 291 or go to John Deloney dot com slash ask
1:08.0	a s k all right let's go out to new Orleans new orleans one of my favorite places on the planet and talk to Mark. Hey Mark what up man?
1:18.0	Dr. John. What's up? It's beautiful down here. It is man. It's the eating capital of planet Earth.
1:24.6	I know I should be calling you about my eating and drinking but I'm not ready to stop
1:28.6	yet. Yeah, step one would be leave New Orleans, but hey, to eat, and hey, it's some of the greatest food I've ever had in my life ever, ever, ever, so.
1:38.0	Gotta fit on the plane to leave, that's the problem.
1:41.0	Well, well played there.
1:42.0	All right, so what's up, brother? How can I help?
1:43.0	I am blessed to say that I had a beautiful daughter born two weeks ago.
1:48.0	Yeah, dude, congratulations, man.
	...

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