The most difficult part of the process of quitting drinking is getting from the point that you

realize that your drinking is problematic and that you need to quit to where you actually quit

and accept that you are done. That is by far the worst age and I can't tell you how long that

lasts. However, what I would like to tell you in this

episode for my five-year-soberversary is the little micro-realizations that I had right before

I reached acceptance. And I hope that in hearing mine, you can start to pay attention to your own. And I'll

share that all with you after we say thank you to some of my sponsors who made this episode possible.

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Soberpowered is sponsored by BetterHelp.

November is typically a month focused on gratitude.

In a world that often feels overwhelming,

it's easy to overlook the simple moments of gratitude that can transform our perspective.

Imagine taking a moment each day to reflect on what you appreciate, whether that's a good friend who accepts you for who you are,

the beauty of nature, or simply a moment of peace. I've been allowing more gratitude into my life lately,

...