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Welcome back to another episode of Self-Care and Chill with Maui.

Your favorite relationship podcast or self-care advice and me telling you how it is.

I know that you guys are going to be super excited when you see another episode has dropped and I can't wait for you to listen.

A little recap that's what's been going on with me is this dog is acting crazy right now. All of my face just spinning around in the circle.

The kids are on summer break. I've been enjoying heaven, my son home all day with me.

He don't really help with their baby but he loves the picket sister up and say how cute she is. That's really all the help that he's going to offer.

What have I been doing? I mean, I had a good father's day. What did I get him? I took him out to stick for the, that's one of his favorite restaurants. I got him an Apple Watch.

And I made him this solar album filled with pictures of him and the baby and pictures when we had the baby during our home birth and just couple selfies of him, him, me, as I and the baby we all together.

It was really nice and sentimental. I'm trying to get better with my sentimental gifts. I think that it will save me money in the long run.

Y'all know I love me a nice luxury gift but yeah. I need to get in tune with my sentiment. So that's that I got a nice little photo of our main and he really appreciated it.

Yeah, so other than that, I still been working out using my fit beats. My fit beats are getting low and loose. I'm losing some inches. I've been working out. I've been like battling my friends on my Apple Watch. I've been really being consistent.

So I started working out with my trainer. I want to say a May second. And I have gone to my trainer every day from Monday to Friday at 12 o'clock and also worked out on my own.

So I've been working out twice a day and I feel really, really good. No, I didn't lose a ton of weight.

Yeah, if you see my new picture, I posted on Instagram. I do look good for somebody that just had a baby, but I've been trying not to focus on what's on the scale, but just focusing on the effect that I'm keeping a promise to myself.

Keeping this commitment. I just feel better. And I just, I look good. Okay. And that's that even I'm not getting an S scale no more because the scale keep making me mad.

So the other day I had asked y'all can I had posted on a self-care and chill podcast page. Can you send me messages on different topics you want me to cover.

And I know sometimes when I'm only here and I'm giving you guys advice, sometimes I can be very aggressive and I could just be overwhelmed.

And even the other day when I went on Instagram live and started giving people advice, they stressed me out and I had to just go.

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