There is a long standing urban legend in Los Angeles County.

The Sheriff's Department is the biggest gang on the streets.

Well, these guys are violent. I mean, no kill you.

These gangs have badges. Unlimited resources paid for by you, the taxpayer.

Listen to a tradition of violence wherever you get your podcasts.

Do you love movies? Well, I have the podcasts for you.

Hey there, this is Mike D from Movie Mike's Movie Podcast.

Your go-to source for all things movies. Each episode explores a different movie topic,

plus spoiler free reviews on the latest streaming and movies in theaters.

You'll also get interviews with actors and directors to take a look

behind the scenes of your favorite movies. Listen to new episodes of Movie Mike's Movie Podcast

every Monday on the Nashville Podcast Network, available on the I-HAR radio app, Apple Podcast,

or wherever you get your podcasts.

Your favorite podcast therapy for Black Girls is celebrating five years of empowering conversations

as we continue to make mental health and wellness accessible.

In addition to weekly chats with some of your favorite mental health professionals

and other experts, we've flipped through the pages of your favorite romance novels

with author Tia Williams, checked in with Grammy Award-winning artist Michelle Williams,

and talked hurdles in sports, motherhood, and mental health with the Olympic athlete Natasha Hastings.

From our team to your podcast app, join us in celebrating five years of the Therapy for Black Girls podcast.

Check it out on the I-HAR radio app, Apple Podcast, or wherever you get your podcasts.

Hello, the Internet, and welcome to this special episode of I, I just sighting your arms to sight.

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