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Therapy for Black Girls

I Have Some Thoughts Minisode | Latto, Allyson Felix, & Hantavirus

Therapy for Black Girls

iHeartPodcasts and Joy Harden Bradford, Ph.D.

Health & Fitness, Mental Health

4.85.8K Ratings

🗓️ 15 May 2026

⏱️ 19 minutes

🧾️ Download transcript

Summary

Welcome to Episode 1 of our new minisode series, "I Have Some Thoughts." These short episodes are designed to contextualize the pop culture moments we're currently paying attention to through a mental health lens. Pop culture isn't just fun to chat about, it can reveal important information about how we relate, cope, and understand ourselves. Join us each Friday to hear Dr. Joy share her thoughts about the happenings of the week. 

This week, we're chatting about Latto's retirement announcement, Allyson Felix's return to racing, and the Hantavirus outbreak. 

 

Resources Mentioned

Dr. Titanji

 

Stay Connected

Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.

If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.

The hashtag for the podcast is #TBGinSession.

 

Make sure to follow us on social media:

Instagram: @therapyforblackgirls

Facebook: @therapyforblackgirls

 

Our Production Team

Executive Producers: Dennison Bradford & Gabrielle Collins

Director of Podcast & Digital Content: Ellice Ellis

Producers: Tyree Rush & Ndeye Thioubou 

Production Assistant: Bria Mosley

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

I am very excited to be back for what we are now calling, I think, I have some thoughts.

0:16.2

So when we've done like little mini episodes before, when I wanted to just talk about a particular thing,

0:21.5

I've called it, I have some thoughts.

0:22.8

And so I think we're going to stay with that name unless like we've come up with something better.

0:26.5

But we have experimented with this being a part of our typical Wednesday episodes.

0:30.6

And now we are going to try spinning it off into its own kind of little minisodes.

0:35.4

So now you will be getting a Therapy for Black Girls episode on Wednesdays and Fridays.

0:40.6

Very exciting.

0:41.8

So definitely let us know how you are thinking about this, what topic you want us to discuss,

0:47.2

because we are paying attention.

0:48.4

So you can send that to us at Therapy for Blackgirls.com slash mailbox.

0:52.5

And let us know your feedback about this new

0:54.6

I have some thoughts, minisode.

0:59.7

More from our conversation after the break.

1:02.4

This is an I-Heart podcast.

1:05.0

Guaranteed human.

1:10.4

So, Brea, what do we have on the roster for today?

1:14.3

Yes, a lot of super exciting stuff.

1:17.6

So first things first, let's talk about Lotto's retirement album.

1:22.3

So if you missed it, over the weekend, rapper Lotto sparked a lot of conversation after she announced that her

1:29.2

next upcoming album, Big Mama, is actually going to be her retirement album. Now, this will start a lot

1:35.7

of conversation amongst fans because she hasn't been in the game that long as you might

...

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