This week's episode is sponsored by BetterHelp. I love BetterHelp because online therapy has been extremely beneficial to me and my mental health.

I have not been shy sharing all the details of my crazy chaotic life over the past few years.

And oftentimes I feel alone. I feel like I don't have somewhere to go, somewhere to run to someone to talk to.

But I no longer have to worry about that because of BetterHelp. They've came through for me so many times over the past few years.

So thank you very much, BetterHelp for sponsoring unfazed and unbothered.

I highly recommend you check them out, girls, because unfortunately life does not come with a how-to manual.

So when life is not working for you, you're going to feel stuck, but you don't have to.

And navigating any of life's challenges can make you feel unsure, uncertain, uncomfortable.

Whether it's a career change, a new relationship, or maybe you just had a baby, you're becoming a parent.

There are so many circumstances that you may not have the appropriate tools to navigate through the resources.

So having somebody there to talk to, a licensed therapist to talk to on your phone is iconic.

Therapists are trained to help you figure out the cause of challenging emotions and learn productive coping skills,

which makes therapy the closest thing to a guided tour of the complex in gin called you, if you catch my drift.

So thank you, BetterHelp for all the activities. Y'all really helped me gain a sense of empowerment back, a sense of confidence.

I feel like I can handle situations a lot better than I would prior to BetterHelp.

So listen, as the world's largest therapy service, BetterHelp has matched three million people with professionally licensed and vetted therapists,

available 100% online. And the best part is it's affordable.

Just fill out a brief questionnaire to match with a therapist. If things aren't clicking, you can easily switch a new therapist at any time.

It couldn't be simpler. No waiting rooms, no traffic, no endless searching for the right therapist. Learn more and save 10% on your first month at BetterHelp.com-sla-unfazed.

That's BetterHelp-H-E-L-P.com-sla-unfazed.

This week's episode is sponsored by ManScaped. Sansa Baby, listen, I only have one wish this year. All I want this holiday season is for a man to woo me with smooth jingle balls if you catch my drift.

Thankfully, ManScaped has answered my prayers, my call, with the performance package 4.0.

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