So, guys, Derek, more plates more nights.com.

Today we're going to be talking about Josh Bridgman.

I got gyno using steroids.

This is how I'm going to fix it.

So Josh Bridgman is a, I believe, UK-based bodybuilder, and he has been pretty transparent

throughout his bodybuilding journey and documenting it on YouTube.

Kudos for the transparency, and he is a good, I would say, like a pretty good source of

information as well as entertainment in this industry for this stuff specifically, especially.

You can basically follow his journey to like an IFBB Pro card and then, you know, him in his

endeavors and competing and his trials and tribulations, getting god damn titties bro so i got

gyano how i'm going to fix it let us get into it here this year is about pursuing something great

this year is about the dream that i've had for as long as i can remember

uh uh i don't did it i done did it i I done did it.

I done did got Gino.

After all these years, three years, three and a half years

of priding myself on, never getting it, I got it.

Maybe to my, no fault of my own, and we will explain that this

period of video, but I got fucking, I know.

We just kind of look at, obviously, how you do it. You get really get into your physique a little bit, and I just look.

So hopefully you guys can hear it. Like, I'm standing right here, and I can barely fucking hear it.

Well, I guess the internal audio will be the same on your end, so they'll put in the high quality audio, so it's not my mic playing but he says he got gyno maybe through no fault of his own and you know he's been cognizant of the risks of getting it this whole time but i guess at this point

he's just shocked he ended up getting it to some extent now the thing is is once you start to get into

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