What steps should a girl that got dumped follow to get an ex back?

Why would no contact fail?

Why would it fail?

Well, you never try to keep somebody that doesn't want to keep you.

And if you've been dumped and your, in this case, ex-boyfriend doesn't want to give you another shot.

You're going to say, well, I'm not interested in just being friends.

And if you're not interested in romance, have a nice life.

If you change your mind, get in touch.

And then you walk away and you never look back.

Because if you stay with somebody hoping to change their mind, it's demeaning to

yourself. It communicates that you don't love and value yourself and you don't believe in yourself

enough to recognize if somebody doesn't want you and won't make the effort and doesn't want to be in a

relationship that you'll find somebody else may take you several years, however

long it takes, you're willing to focus on what it is that you want.

It's the ultimate act of self-love is to not try to keep somebody who doesn't want to keep

you.

And so that's, it's not you're using no contact as a strategy to manipulate.

You're saying, I'm not going to participate here if we're not going to be together.

Maybe he says, I don't want to be exclusive.

I don't want to date of women, but let's still hook up.

And she's like, I don't want that.

So if you want exclusivity or marriage or family or whatever or you want this particular guy back and he's not willing to give you what you want.

...