I feel like I am losing my mind

Sex, Body, and Soul

Kate Roberts

Education, Relationships, Sexuality, Self-improvement, Health & Fitness, Society & Culture

4.1 • 1.1K Ratings

🗓️ 9 November 2023

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Speaking for myself, I have found my cell phone in the fridge, keys in the bathroom and can’t remember dear friends names. On a daily basis I feel like I am losing my mind and it’s terrifying. Elyse Schunkewitz knows all this way too well. She is a holistic psychotherapist, brain based coach and has worked in psychiatry hospitals such as Bellevue. She has presented nation wide to doctors, lawyers, physical therapists, psychologists on holistic health and brain training. We forget that our brain is one of the most important organs and he needs care too.

Transcript

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0:00.0	Welcome to Sex, Body and Soul. I'm Kate Roberts, founder of the Body Agency, and on this show,
0:06.8	we talk about the marvel that is our bodies, what they can do and what they need to thrive.
0:13.0	Ladies out there, our time is now. Let's get to it.
0:17.7	Speaking for myself now, I have found my cell phone in the fridge, my car keys in the
0:23.5	bathroom, and I completely blank out trying to remember friends I've known for 20 years, names. On a
0:31.3	daily basis, I feel like I'm losing my mind, and it's terrifying. And a lot of people will say,
0:37.1	okay, that's this, that's that. No, I truly think I'm losing my mind and it's terrifying. And a lot of people will say, okay, that's this, that's that. No, I truly
0:40.5	think I'm losing my mind. Now, our next guest, Elise Schenkovitz, knows all about this way
0:48.3	too well. She's a holistic psychotherapist, a brain-based coach and has worked in psychiatric hospitals such as Bellevue.
0:57.4	She has presented nationwide to doctors, lawyers, physical therapists, psychologists,
1:02.8	psychotherapists, all about holistic health and brain training.
1:07.3	Who knew we needed brain training? I certainly feel like I do. We forget that our brain is one of the
1:13.7	most important organs that we have and it needs healthcare too. Welcome to the show, Elise.
1:20.9	Elise, welcome to the show. Thank you so much. It's so great to be here. I've been really looking
1:27.0	forward to this. I have to. It's so great to be here. I've been really looking forward to this.
1:28.1	I have to. I would talk about losing my mind all day long if I could because I feel like it's
1:36.0	something that happens to us all. It seems to be happening to me a lot as I get older, and it's something that obviously we've talked
1:45.6	a lot about in the past. I seem to recall I met you at an event that I moderated in New York,
1:52.8	and we had a whole array of different champions talking about menopause, and there you were
1:59.4	beaming away. You really are a ray of sunshine.
2:02.8	I'm very happy that the industry of mental health has attracted you in because I think that,
2:11.5	you know, the stereotype of person who usually becomes a therapist or, you know, works in mental health, you know,
	...

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