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Brown Girl Self-Care

Brown Girl Self-Care

Education, Health & Fitness, Self-improvement

4.91.1K Ratings

🗓️ 19 February 2024

⏱️ 47 minutes

🧾️ Download transcript


Hey, hey! This week's episode is a little different! After saying for some time now that I'd be doing BGSC videos on Youtube, I've recorded my first real video. This process is absolutely not comfortable for me but I want to show you that it's possible to follow your purpose even when it feels scary to put yourself out there.

In this weeks episode, which is audio from the YT video, I'm reintroducing myself, sharing my thoughts on how money does NOT motivate me as I walk in my purpose, and how there are times that even though on the outside appearances can be one thing, on the inside they can be COMPLETELY different.

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* Check out LifeStraw: https://lifestraw.com/
* Check out Recess and use my code SELFCARE for a great deal: http://www.takearecess.com/selfcare
* Check out Ritual and use my code SELFCARE for a great deal: https://ritual.com/selfcare

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Hey, what's going on you're listening to the Brown Girl Self Care


podcast. My name is Bree and I'm the host of the show as well as the


founder of Brown Girl Self Care. Brown Girl Self Care is a space and


platform of intentional healing joy, rest, and abundance


for black women.


Let's go ahead and just jump right on into today's episode, just letting you know or


I'm asking in advance for grace. I'm asking in advance for grace with this episode


okay because it's a little different the format. What you're going to hear


after I am done speaking is audio


specifically from a video that I recorded with the intention of putting that


video onto YouTube. I've said for a while now that I


wanted to have a video component to the Brown Girl Self-Care Podcast.


Really, fear has kept me from that.


Imposter syndrome has kept me from that.


Just having to show up in a way that I'm not 100% comfortable has kept me from that, but I know that my next is going


to come from this stretch.


And just like I share on the podcast, sometimes you've got to do something different.


You've got to allow yourself to do some new things, get uncomfortable, especially if you feel like


it's aligned and attached to your purpose, and I really feel like it's aligned and attached to your purpose and I really feel like it is.


So in this episode I'm kind of like reintroducing myself so if you're new to this podcast and you really aren't sure like who the hell I am


because sometimes I don't even know who I am then I would love for you to just


listen to this episode because I talk a little bit about myself kind of like again a reintroduction I also


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