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Find the brands that help you back your body at Holland and Barrett. Magnesium contributes to normal energy, yielding, metabolism, protein contributes to the growth in maintenance and muscle mass. I and contributes to a reduction of tightness and fatigue. This podcast, we're actually going to bring basically everything I've prepared for in law school into the podcast. I don't really like debating. That's not true. You're so good at debating in our marriage. That's true. We'll put in the poll and see by the end of it, who won the debate, me or Janine? I'm just letting you know, now I think the girls are gonna have my back on this one. I believe sports betting can be in an investment, and I don't necessarily think it's gambling. I think sports is kind of a waste of time

and it's an idol. I actually believe in this. This is going to give me a lot of hate too. You're literally

rage baiting right now. So if we had a dog, you would make our dog we're Air Force ones.

I'm tired of these dogs walking around the place like they own it.

What's up everybody and welcome back to happy and healthy. I am your host, Jenny and

Amapola Ward. Join here today with my husband, Caleb Joseph Ward. Thank you for having me. I'm so excited to be back in this beautiful studio of ours. If you're not watching it, watch the freaking podcast because we have a brand new studio. And you have to watch it visually, or this podcast is just not as fun. You have to watch it. Yeah, check it out on YouTube. If you're listening to it on Spotify, that's great too. If you want to see the video, check out YouTube. I did some additions this week, as you guys can probably see. We had some modifications we had to do, and I think it looks a lot better. I added these lamps. We're going to hang up the neon sign, but this sign was here from the last studio. And so I

brought it back out of the storage and next week you'll see some more changes. But we're,

we're slowly but surely up and up this studio. Yeah, it looks great. This podcast is going to be,

this podcast, we're actually going to bring basically everything I've prepared for in law school,

bringing this into the podcast. I had this idea where one of us are going to give a take.

So we're going to say something. We're going to give a hot take or something we believe in.

And then we have 60 seconds to defend our take. And if I disagree with you, then I get a chance to counter argue what you just said.

And then we're going to let the audience decide who won the debate.

So we're going to do a poll.

We'll put some type of like a little poll in the link.

And you guys can actually hit the link

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