I Could Use a Hard Reset

Between the Reps with Brooke Ence & Jeanna Cianciarulo

Brooke Ence & Jeanna Cianciarulo and Studio 71

Self-improvement, Fitness, Health & Fitness, Education, Nutrition

4.9 • 1.2K Ratings

🗓️ 2 May 2023

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hair extensions, Flexible dieting, and an Apple Store fiasco. The ladies are here to answer your fitness questions and share a few funny moments along the way. For more Between the Reps on Insta: @betweenthereps For more Brooke on Insta: @brookeence For more Jeanna on Insta: @jeanna_cianciarulo Send us emails at: [email protected] To watch Between the Reps podcast videos on YouTube: http://bit.ly/BTRPodYouTubeVideo. Thanks to our Sponsors: Go to https://GreenChef.com/REPS60 to get 60% off plus free shipping. Green Chef, The #1 Meal Kit for Eating Well Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code REPS at https://lumedeodorant.com/reps! #lumepod For a limited time, you’ll save $10 on your first purchase when you go to https://StoryWorth.com/REPS Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Do you ever dread dinner time? I know I used to because I was stuck in the rut of making
0:05.6	like the five same dinners for my family and I know they were bored of them. I was definitely
0:12.9	bored of them. That's why I love green chef. They help you be creative without having to put
0:18.6	a whole lot of thought into it. Green chef is a CCOF certified meal company. Green chef makes
0:25.4	eating well easy with plans to fit every lifestyle. Whether you're keto, paleo, vegan, vegetarian,
0:31.6	gluten free or just looking to eat more balanced meals. Green chef offers a range of recipes to
0:38.0	suit your preferences. Green chef now offers everything you need at green market. They're one
0:43.7	stop shop for quick breakfast, brunch kits, wholesome lunches and more you can easily add onto your
0:50.1	weekly order. Bring more flavor to your table this May with green chef's wholesome elevated
0:55.5	recipes featuring seasonal organic produce and unique farm fresh ingredients like rainbow carrots,
1:02.1	bok choy and olives. Go to greenchef.com slash reps 60 and use code reps 60 to get 60% off
1:11.7	plus free shipping. Again, go to greenchef.com slash reps 60 and use code reps 60 to get 60% off
1:23.2	plus free shipping. The number one meal kit for eating well.
1:26.8	Lumi was created by an OBGYN who discovered and proved in clinical testing that the vagina
1:32.1	is not to blame for day-to-day odor below the belt, okay? So she developed Lumi, a uniquely
1:38.7	formulated pH-balanced deodorant. It's aluminum-free, skin safe and clinically proven to control odor
1:44.6	for up to 72 hours. Lumi's whole body deodorant is the first of its kind. Lumi is seriously safe to
1:51.4	use anywhere on your body. Your pits, under boobs, five folds, belly buttons, butt cracks, volvas
1:57.2	and feet. You can even use it on your feet. Aluminum-free, baking soda-free and paraben-free.
2:03.5	The Lumi starter pack is perfect for new customers. It comes with a solid stick deodorant,
2:08.3	cream tube deodorant, two free products of your choice like a mini body wash and deodorant wipes
2:14.6	and you get free shipping. So again, new customers, Lumi is giving you $5 off of the Lumi starter pack
	...

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