I Choose … What’s Going Right with Dr. Paul Conti
90210MG
iHeartPodcasts
4.6 • 3.3K Ratings
🗓️ 5 May 2026
⏱️ 30 minutes
🧾️ Download transcript
Summary
Jennie sits down with psychiatrist Dr. Paul Conti, not to fix what's broken about you, but to learn to lead with compassionate curiosity instead of self-criticism. You'll hear how pausing to say, "That's interesting" can rewire the way you react, reflect and finally choose YOU. Dr. Conti’s book, "What's Going Right” is available now.
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Transcript
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| 0:00.0 | This is an I-Heart podcast. |
| 0:02.6 | Guaranteed Human. |
| 0:04.3 | Hey, this is Robert from the Stuff to Blow Your Mind podcast. |
| 0:07.7 | Joe and I are both lifelong Star Wars fan, so we're celebrating May the 4th with a brand |
| 0:11.8 | new week of fun, thought-provoking Star Wars-related episodes. |
| 0:15.5 | Join us as we tackle science and culture topics from a galaxy far, far away, such as the |
| 0:20.3 | biology of taunons and wampas |
| 0:22.2 | on the ice planet hot, or the practicality and corporate business sense of the Sith rule of two. |
| 0:28.3 | Listen to Stuff to Bo Your Mind on the iHeart Radio app, Apple Podcasts, or wherever you get your |
| 0:33.5 | podcasts. |
| 0:35.9 | You're listening to I Choose Me with Jenny Girl. |
| 0:42.8 | Hello, hello, hello. |
| 0:44.5 | Welcome to I Choose Me. |
| 0:46.3 | This podcast is about making choices that focus on what's going right. |
| 0:52.9 | My guest has helped the likes of Kim Kardashian and Lady Gaga, |
| 0:57.6 | but his method isn't just for celebrities. He has this incredible way of helping you understand |
| 1:04.7 | yourself on a deeper level so you can actually decide what you want your life to be. |
| 1:11.5 | I cannot wait to jump into Mental Health Awareness Month with Dr. Paul Conti. |
| 1:18.1 | Hi, Dr. Conti. |
| 1:20.0 | Hello. It's nice to meet you. I appreciate you having me on. |
| 1:23.3 | I'm so grateful that you are here today with me. |
| 1:26.1 | So thank you. |
... |
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