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90210MG

I Choose … to Accept My Body on its Own Terms with Stacy London

90210MG

iHeartPodcasts

Tv & Film

4.63.3K Ratings

🗓️ 17 February 2026

⏱️ 43 minutes

🧾️ Download transcript

Summary

Stacy London is a powerful voice reframing midlife not as a decline but as a transformation. In this conversation with Jennie, she makes the case for style as a daily practice of choosing yourself. Together they unpack outdated “age-appropriate” rules and the freedom that comes from questioning the beliefs we’ve inherited. Learn how to "wardrobe prep," to rewrite your self-talk styling script from the inside out and get ready to feel your best in whatever the F you want.

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Transcript

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0:00.0

This is an I-Heart podcast. Guaranteed human.

0:05.5

You're listening to I Choose Me with Jenny Girl.

0:12.4

Welcome to I Choose Me, a podcast about the choices we make to come home to ourselves.

0:19.6

Today's guest has been called a midlife advocate. She is

0:23.9

screaming into the void that we should celebrate this time of our lives because for so long,

0:30.2

midlife was framed as a decline, a crisis, something to fear, especially for women. But Stacey London is one of the people who helped

0:40.7

flip that script. So this conversation is about style as a practice of choosing yourself. It's

0:49.1

about aging without apology. And it's about being brave. I can't think of a better person to help us

0:56.8

navigate what midlife can actually be, powerful, expansive, and deeply our own. Welcome, welcome,

1:06.6

welcome, the incomparable Stacey London. Hello. You are being called a midlife advocate.

1:14.3

I mean, you know, it doesn't, it doesn't not resonate. Right. I just, right, it's just such a big

1:20.4

term. And I never realized that, you know, I would want to advocate for any part of life more than any other, right?

1:29.3

I'm a life advocate.

1:30.4

I want you to go ahead and do whatever it is you want to do, have whatever you want to have.

1:33.9

But I did not realize, even though I, you know, I identify as a woman, I have been a woman my whole life,

1:41.5

I have been subjected to the same kind of patriarchal lenses we all

1:45.4

have, but it did not occur to me how hard getting older was going to be, just on almost every level.

1:55.4

Yeah, nobody prepped us for this. No. And I'm like, did I miss a course? Did somebody like do the how to grown up well

2:04.5

while I was like out of school? But I think about how much I've used algebra. And I wonder how much

2:11.6

better it would have been if somebody had been like, here is a class on emotional regulation. Here is a class on financial investment

2:21.0

as you age. I mean, all these things that I wish that I had known much earlier in my life.

2:26.6

I wish I knew how to sew, how to cook, forget about like, what happened to Homack?

...

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