This is an I-Heart podcast.

Guaranteed Human.

You're listening to I Choose Me with Jenny Girl.

Happy holidays, everyone.

Okay.

I'm sending you so much love from my house to yours.

And at my house, the trees decorated, the lights are on,

the music's on. We are all still in our cute matching jammies, our Christmas jammies. I've made it

a tradition, you guys, too, all have matching jammies every year. I know it's a little extra.

The guys don't really love it as much as the girls,

but they humor me. So thanks, guys. And honestly, I might just order Chinese food because I'm

so wiped from Thanksgiving, if I'm being honest. But in all this coziness, I'm also thinking

ahead because somehow we are already on the edge of 2026.

I cannot believe it.

So today's episode of I Choose Me is a gentle one.

It's a pause.

A look back at 2025, the places we have stretched ourselves too thin, the moments we abandon our own needs, the boundaries

we didn't hold.

And then the part I love, we are going to walk into the new year together with honesty

and forgiveness and six simple ways to choose ourselves with more peace and intention.

So if you need a little grounding today, a little hope, or just a moment that is yours,

this episode is for you because we are on the cusp of a brand new year.

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