Welcome to the Art of Accomplishment, where we explore how deepening connection with ourselves and others leads to creating the life we want with enjoyment and ease.

I'm Brett Kisler, here today with my co-host, Joe Hudson.

You might remember the coaching session we published last month between Joe and our guest

Christopher. Well, we're back for round two. This time, we have Christopher's wife, Sadie,

joining us. In this session, the three of them explore strength and vulnerability, including

the vulnerability of anger and other big emotions. So once again, I want to remind our listeners

that this is coaching.

The conversations we have on this podcast are not intended to diagnose, treat, or cure any disease or mental health disorder.

Thank you for listening, and I really hope you enjoy it.

So you all listened to the last recording.

How was it for you, Sadie, to listen to it?

What did it bring up in you?

I mean, yeah, well, Christopher talks in it about how I can get triggered when he's really emotional or really sad and scared.

So listening to 30 minutes of him being sad and scared, of course, was triggering me.

Just listening to talking about it, trigger me. But it was really nice. It just listening to talking about it trigger me.

But it was really nice.

I mean, yeah, it was sweet how you held space for him at the end.

That was, yeah, that felt really nice to hear.

Yeah.

What is it that triggers you before?

I'm jumping right in.

And as you might have found out, I have that tendency to do.

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