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In five four three two one, boom, boom, boom, boom, boom, salutations everybody. Welcome to another episode of the Genius Brain podcast.

I am your host David. So and we have Joe motherfucking Jitsu. Cowabitch. What's up, assay? What's up, assay?

What's up, assay? What's going on, man? Hello.

Yeah, this full Joe has been sick forever, dude. Like he's been coughing up. You're so funny. Like you're really you came in.

You're like, no, I'm good to train. I'm good. And we're like, you sure you okay? It's like, yeah, man.

It's a fucking Tuesday. It shit. I was like, bro, some money. I don't know. You don't even know where you're at right now, man.

That was a fucked up. You go a little too. Hey, man, you gotta just bring that shit down a little bit.

Oh, I just don't know when it's time to rest.

Your mind is a very powerful thing, dude. I realized that you could convince yourself a fucking anything.

I thought it was a it could be it could do better. Oh my god. Dude, how's the workout? That was it? Okay.

It was good, man. I have had it's this has been the longest dent of me not being active. Yeah, and I started feeling it, man.

I was getting frustrated. I was like, man, this is something I need. You get that little you get irritated, don't you?

Yeah. A little little agitated. That's how I was when I was when I was in Jersey.

I summed up for just like a week membership at a UFC gym just so I could go and hit the bag every day.

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