I came home and my wife was gone...it left me broken
The Mental Healness Podcast
Lee Hammock
4.9 • 1.2K Ratings
🗓️ 9 December 2025
⏱️ 21 minutes
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Summary
This is my personal story about how I came home from dropping my son off and my wife had left me. She was gone and I had a decision to make.
Check out my courses "Understanding the 7 Stages of a Narcissistic Relationship" and "Finding Your W.H.Y!" at https://mentalhealness.net
Want to be on the podcast? https://tinyurl.com/Mental-Healness-Podcast-Form
Contact Me - https://link.me/mentalhealness
I'm Lee & I've been diagnosed with narcissistic personality disorder ( NPD ). I've been in therapy since 2017 & It has definitely changed my life because without it, I would have lost everything. My platform is dedicated to giving you the WHYs behind the things that Narcissists do. I'm not here to diagnose ANYONE or to tell you to leave your relationship. I'm just trying to give you the information to make your own informed decisions
1 on 1's and all my links - https://beacons.page/mentalhealness
Remember, It's not your fault - https://a.co/d/2WNtdKJ
Transcript
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| 0:00.0 | So I came home one day and my wife was gone y'all. |
| 0:03.0 | She had moved all her stuff completely out and I guess got rid of a lot of things and I was home alone with my dog and a text message that said, hey, this isn't working and I think it's best we go out separate ways. |
| 0:16.0 | That's stung, gal. |
| 0:18.0 | If you knew here, my name is Lee Hammack. I'm a dog knows narcissist. And welcome to another |
| 0:21.9 | episode of The Narcissist Code. So yeah, boom, today we are talking about when my wife left. |
| 0:44.9 | A lot of times people see my story about having narcissistic personality disorder and going to therapy and things like that. |
| 0:50.7 | They see my story and they wonder how I got to this point. |
| 0:52.7 | They're like, Lee, how in the hell did you get to the point where you are right now? I was like, you know what? It's time for story time. And see, people tend to like Howard tell these stories, right? So, my wife have been together since the end of 2011, right? We moved in together in 2012 and love bombing all the other good stuff right they got to the point where i think what |
| 1:13.0 | 2017 she ended up leaving short for a short period of time then i went to therapy then she |
| 1:18.4 | came back or whatever and then at the beginning of 2020 right when the pandemic has started things |
| 1:24.0 | are going back downhill i had at this point in time i had already therapy for like, what, two and a half years since like 2017. |
| 1:31.3 | So it's about two and a half years I have been in therapy, right? |
| 1:34.1 | And when I missed therapy appointments, when I missed back to back to back therapy appointments, I had missed from like November to like April, right? |
| 1:42.5 | And when I'm not in therapy, I don't have that mental check-in I don't |
| 1:46.4 | have that release and I things tend to go downhill from that point you know what I mean |
| 1:50.7 | things started I started reverting back to my old toxic ways my silent treatment my |
| 1:55.7 | ignoring my just putting her down for no reason all this stuff started happening again and |
| 2:00.6 | again and again and again |
| 2:01.6 | on a more consistent basis because I was no longer in therapy. |
| 2:07.0 | Right? |
| 2:07.8 | So I'm getting ready to leave one day. |
| 2:10.4 | I have an older son. |
... |
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