Welcome to Abide's sleep meditations. I'm Tyler Boss.

Today's meditation is sponsored by Faithful Counseling.com, where they combine biblical wisdom with clinical expertise in mental health.

Faithful counseling can bring God's healing to you. Just go to faithfulcounselling.com slash abide.

Remember, you can listen to all our sleep stories by downloading Abide from the app store.

Now, relax your mind and body as we hear tonight's sleep story.

Welcome to this Ab abide bedtime story I am precious in his sight bedtime stories are

designed to remind you as you fall asleep of who God is and who you are in light of that this series called

i am is written to offer thoughtful affirmations and reminders of who you are in christ simple statements that allow your heart to remember and affirm

what is most true may you rest peacefully as you are reminded tonight that you are so

very precious in the eyes of God tonight you will hear the affirmation

I am precious in his sight and you will be reminded of the great love that God has for you you are not an oversight

or a mistake you are called child by the God of the universe and you are precious in his

sight before you listen to tonight's story take a

moment to get comfortable adjust your shoulders and settle into your bed close your eyes and take a long deep breath breathe in slowly through your

nose taking several seconds to fill your lungs with air now slowly release your breath

through your mouth taking several seconds again to exhale let your body slow down as you slow your rhythm of breath

today is over let your mind rest knowing that all that could be done today is done tomorrow you

will wake for a new day but tonight let there be peace heavenly father

we come to you to find rest.

Tonight as your child lays down to sleep, may you grant them the gift of peace and contentment.

Your child is so precious in your sight. Remind them dear God just how precious that you are and that

they are to you protect them from fear or anxiety cover their mind in peace in Christ's name we pray amen as you fall asleep let your mind

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