I am my own worst enemy

Thick & Thin

Katy Bellotte

History, Personal Journals, Society & Culture

4.6 • 2K Ratings

🗓️ 7 April 2022

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We all deserve to be treated well by others. But what's more important is to treat ourselves with love and respect. So in this episode of Thick & Thin, I admit that it's time to stop bullying myself with the constant pressure and grind to work. Because in the contest of "Who Can Be the Most Miserable?" none of us win. // Follow me on IG: instagram.com/katybellotte // Source: https://www.mentalfloss.com/article/66650/12-outrageous-facts-about-octopuses Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	This podcast is sponsored by ZockDock.
0:04.0	Millions of people use ZockDock's free app to find and book a doctor in their neighborhood
0:08.0	who is patient-reviewed, fits their needs, and schedule just right.
0:12.5	And I'm one of them.
0:13.5	So definitely check out ZockDock.
0:14.8	Go to ZockDock.com, slash thick, and download the ZockDock app for free, then find and
0:20.2	book a top-rated doctor today, many are available within 24 hours.
0:24.7	Let's go to Zoc.com, slash thick, www.sockdock.com, slash thick, check it out.
0:45.5	Hey guys!
0:46.5	Welcome back to Thicken Thin with me, Katie Bellotti, hope you all are doing well.
0:51.3	I am choosing to be calm right now, I'm choosing to be peaceful amidst the chaos.
0:58.8	It's actually a really bold declaration, a very bold thing to do, to think of like all
1:07.0	the things you could be doing, all the places you could be, all of the responsibilities
1:11.7	that you have, all the things that people are expecting from you, and just kind of freeze
1:17.2	time for a second and decide that for like 30 minutes, you're not going to think about
1:24.2	it.
1:25.2	It's honestly, it's really good, honestly, that is something we should do more often.
1:31.7	And though podcasting technically is work for me, I have decided that for the next half
1:36.4	an hour or however long I decide to talk, this is time for me to not think about the chaos
1:43.7	and remind myself that it will all be okay.
1:49.4	Because I've been going through quite a lot of stress recently, a lot of internal crisis
1:54.8	deciding what it is I actually want to do with my life because you'd think after I don't
	...

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