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I Am Letting Go Of The "Noise" And Giving Myself Permission To Start Again w/ BGSC

Brown Girl Self-Care

Brown Girl Self-Care

Education, Health & Fitness, Self-improvement

4.91.1K Ratings

🗓️ 29 April 2024

⏱️ 41 minutes

🧾️ Download transcript


In this episode of the Brown Girl Self Care Podcast, host Bre Mitchell takes a reflective journey into the concept of starting over. With the backdrop of a restorative and very lush park setting, Bre shares her raw thoughts and experiences, delving into the reasons behind her desire to reset and redefine Brown Girl Self Care. From shedding external influences to embracing authenticity and inner strength, Bre offers insights and inspiration for listeners navigating their own paths of growth and renewal.

This episode touches on:

  • Starting Over with Brown Girl Self-Care
  • Releasing External Influences
  • Reevaluating Priorities
  • Permission To Start Again

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To learn more. Hey, hey, so what's going on?


You're listening to the Brown Girl Self Care


podcast. My name is Bree Mitchell.


I'm the host of the show,


as well as the founder of Brown Girl Self Care.


Brown Girl Self Care is a platform in space of intentional healing,


Rest, liberation and joy for black women. First of all want to say if this is your


first time listening to this show, welcome welcome and if you've been listening for a minute


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