I AM Calm in The Chaos: Affirmations to Find Inner Strength, Peace & Comfort Right Now

Affirmation Babe

Self-improvement, Education

4.8 • 1.5K Ratings

🗓️ 5 December 2021

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

These reassuring affirmations are here to help you face and navigate life’s most challenging moments. It’s the extra support system - the perspective shift - the emotional boost you can turn to during those times you need it most. While you can’t prevent stressful circumstances from arising, you CAN cultivate a reservoir of inner strength, resilience, and tenacity that will empower you to rise to the occasion - no matter the occasion. We got you babe. 💜, Ashley. --- 🎧 Spotify Listeners Tap "Follow" to get a gentle notification every time a new episode is released. You can even add our affirmations to your favorite music playlists! 🎧 Apple Listeners Join the movement and help us reach more people with the power of affirmations. Leave a 5 Star ⭐️⭐️⭐️⭐️⭐️ review on Apple and let the world know how the Affirmation Babe Podcast has impacted your life. Upload your review here to receive a FREE "You Can Have It All" bracelet. --- 👉 FOLLOW ME ON INSTAGRAM @THEAFFIRMATIONBABE --- Follow Ashley Diana on Instagram @MISSASHLEYDIANA Take a screenshot of your favorite episode and tag us! We love reposting you on our Instagram! Sign up for daily text affirmations at https://affirmationbabe.com Follow & Share!

Transcript

Click on a timestamp to play from that location

0:00.0	I am in charge of how I think and how I feel.
0:13.4	I have power over myself, my choices, and my energy.
0:20.9	No matter what happens in life, I get to choose who I want to be, how I want to respond,
0:29.0	and the kind of energy I want to put into the world.
0:33.0	The one thing that I get to control in this world is me, it's my thoughts.
0:39.4	I am calm amidst any chaos.
0:43.2	I am steady.
0:45.0	I am secure.
0:46.8	I am strong.
0:49.5	I am capable of handling whatever comes my way.
0:54.8	Ideas and circumstances come and go through out life, but what defines me is how I choose
1:00.7	to respond.
1:03.5	I own who I want to be.
1:06.9	I own who I am.
1:09.8	And I choose to be the source of calm and serenity.
1:14.6	The spark of light that illuminates the darkness.
1:19.9	I problem-solve with ease, with grace and dignity,
1:25.2	with confidence and a cool, collected energy.
1:30.0	I approach life with a calm mind and a clear head.
1:34.6	I am put together.
1:36.5	I am reasonable.
1:38.4	I am patient.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Affirmation Babe, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Affirmation Babe and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.