Welcome to today's episode of the Mindset Mentor podcast.

I'm your host Rob Dyle, and if you have not yet done so, hit that subscribe button so

that you never ever miss another episode.

Today we're going to be talking about our addictions.

Now growing up myself with an alcoholic father who passed away from being an alcoholic,

I always resisted the fact to any addictions, and I thought to myself, there's no way

that I'll ever be addicted to anything.

Until, you know, fast forward up until, you know, just a couple years ago, I realized that

I had addictions that I needed to work through, and I actually have been working through

this in turn have realized that I'm pretty sure every single person has some sort of addiction.

So we're going to talk about my addictions, how I woke up to them, but then also we're

going to talk about your addictions, and hopefully this will allow you to be able to wake

up to become self-aware so that you can then start working through your addictions, so

that you can become the best version, the more enlightened version, the optimal version

of who you want to be.

So one day I woke up, and it was about six o'clock in the morning, and I woke up, I was

in the bathroom, and I was peeing, and I just had this overwhelming sense of anxiety.

It was about two years ago, overwhelming sense of anxiety, and I was like, oh my God,

I got to get to work.

I got to start, you know, working, I got so many things I got to do, I got to start making

money, and I had this really like massive anxiety, I was like, this is crazy, why do I

feel this way?

...