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Low Carb MD Podcast

Hypothyroidism, Rheumatism, and the Carnivore Diet | Beatriz E Valenzuela - E401

Low Carb MD Podcast

Drs. Brian Lenzkes & Tro Kalayjian

Medicine, Mental Health, Health & Fitness

4.81.2K Ratings

🗓️ 23 June 2025

⏱️ 46 minutes

🧾️ Download transcript

Summary

Beatriz E Valenzuela has struggled with rheumatoid arthritis and hypothyroidism since she was twenty-three years old. She has had both knees replaced and, after the birth of her first son, she struggled from joint inflammation and was diagnosed with Hashimoto's. Today, thanks to her discovery of the keto and carnivore diets, she is thriving and helping others to reclaim their health the same way she did.

In this episode, Dr. Brian, Dr. Tro and Beatriz talk about…

  • (00:00) Intro

  • (07:24) How life stress and trauma can lead to the onset of autoimmune disease

  • (10:49) How Beatriz discovered the keto diet and how her chronic health issues improved

  • (18:00) How the carnivore diet took Beatriz's health to the next level

  • (20:42) Parasite testing

  • (27:31) The gut microbiome and gut health on the carnivore diet

  • (35:08) Improvement in Beatriz's panic attacks since changing her lifestyle

  • (36:39) Carnivore and ketosis

  • (39:26) The freedom of metabolic health

  • (43:08) Plugs and outro

For more information, please see the links below. Thank you for listening!

Links:

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Resources Mentioned in this Episode:

Beatriz E Valenzuela:

Dr. Brian Lenzkes: 

Dr. Tro Kalayjian: 

Toward Health App

Join a growing community of individuals who are improving their metabolic health; together. 

Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more. 

Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888 

Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US

Learn more: https://doctortro.com/community/ 

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Low Carb MD Podcast. No one is beyond help. No one is beyond hope.

0:07.2

Nothing said on the Low Carb MD podcast is medical advice. Please consult your own doctor before making any lifestyle changes.

0:20.1

Hello and welcome back to the low carb MD podcast.

0:22.5

Tro, good to see you.

0:24.1

We're going to be on a boat together pretty soon at the low carb cruise.

0:26.7

I'm looking forward to it.

0:28.4

Yeah, I can't wait.

0:29.9

I'm really looking forward to it.

0:31.2

I'm looking forward to this cruise every year.

0:34.6

Hopefully we make it a staple.

0:36.5

This was your vision six years ago, Brian,

0:38.6

or seven years ago, where we'd get out and sort of spread metabolic health everywhere. So

0:44.5

kudos to you. Super excited about our guests today. You know, just an amazing story about resilience

0:53.4

and about perseverance.

0:55.7

Somebody who's overcome autoimmune disease, surgeries, joint issues while being a

1:01.7

mama three and now being a health coach.

1:06.3

So super excited to have Beatrice here.

1:08.4

I met her twice at SMHP conferences and super excited to just hear her story.

1:15.4

Her story was also on another carnivore podcast, but you'll get to hear it here.

1:20.8

So I'm super excited.

1:22.0

Thank you, Beatrice, for coming on.

1:24.1

Thank you for reminding me.

...

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