Hypnobreathwork for Relationships with Francesca Sipma of Mastry
The Angry Therapist Podcast
John Kim
4.6 • 1.1K Ratings
🗓️ 15 December 2023
⏱️ 37 minutes
🧾️ Download transcript
Summary
In this episode, John talks with Francesca Sipma of Mastry about hypnobreathwork. They talk about how you can use hypnobreathwork to heal your relationships with your partner and others, heal your past relationship traumas, visualizing your dreams or discovering your purpose, and practicing hypnobreathwork as a couple and how that can heal issues you have with each other, and more.
Francesca is a certified breathwork coach and hypnotherapist based in San Diego, CA. Helping others come into alignment with their highest selves and live more meaningful lives of purpose and impact. You can find more about Francesca on her website: https://francescasipma.com
Roughly ten minutes of self help in a shot glass. If you're looking for a wine glass, you've come to the wrong place. Marriage family therapist and best-selling author, John Kim, shares his life and love revelations as well as insights from his sessions. He pulls the curtain back and documents his journey as a therapist but more importantly, as a human being.
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Transcript
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| 0:00.0 | Hi, my name is John Kim. I'm a therapist who went through his own |
| 0:04.3 | rebirth many years ago and I've been documenting my journey ever since sharing my life |
| 0:08.9 | lessons and revelations. I believe in casual or clinical with you instead of at you. I come unrehearsed on purpose |
| 0:16.2 | because self-help doesn't have to be so complicated. |
| 0:19.0 | So I want to start with this. Is it not the worst when you do a |
| 0:26.5 | podcast for an hour and it turns out you get an email saying that it didn't |
| 0:32.0 | upload that we have to scratch it and we have to do it again. |
| 0:36.4 | Now here's what's interesting because we did a podcast episode virtual and it was a great episode and we had to throw it away because it didn't |
| 0:46.8 | fully upload. So fixed mindset, fuck, wasted my time. My But Francesca and also I we have a growth mindset so we said okay |
| 1:06.7 | Maybe it's a sign to do it differently and so I said why don't we just do it person. I happen to be in Iow Wild, this is our retreat house, for a work get away for a couple days. do you want to meet me here? |
| 1:24.5 | And of course she said. |
| 1:26.6 | Of course, 100%. |
| 1:28.0 | It actually came up at the end of the podcast. |
| 1:30.8 | You were talking about wanting to do lives more, and I was, you could have just asked me and I would have done that and then |
| 1:35.6 | So one of the things I'm trying to manifest and we're gonna talk about |
| 1:40.7 | Everything under the umbrella of visualization, |
| 1:46.1 | reprogramming, manifesting, all through the door |
| 1:50.9 | of breath work and hypnosis. But before we get to that stuff, one of the things that I want for myself is to do more in-person podcast because I live such a lonely life where I'm pretty much by myself as a writer and someone who is always doing this. |
| 2:12.0 | So, um... doing this. So as you're here with me now doing it in person, I'm just |
| 2:18.8 | realizing that what I wanted is actually happening. You manifested it. |
| 2:22.7 | Yeah. |
| 2:24.0 | OK, so where should we start? |
... |
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