Hygge | Peaceful Bedtime Reading for Sleep

I Can’t Sleep

Benjamin Boster & Glassbox Media

Mental Health, Health & Fitness, Alternative Health

4.6 • 1K Ratings

🗓️ 28 March 2024

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Relax with this calm bedtime reading on hygge, created to ease insomnia and bring comfort to sleepless nights. In this soothing episode, Benjamin explores the Danish concept of hygge, a word that embodies coziness, warmth, and simple pleasures in daily life. His gentle, steady narration provides both knowledge and relaxation—no whispers, no hypnosis, just calm, fact-filled storytelling to quiet the mind. Whether you’re seeking relief from stress, anxiety, or sleeplessness, this peaceful reading invites you to press play, unwind, and drift into restful sleep while discovering the comforting spirit of hygge. Want More? Request a Topic: https://www.icantsleeppodcast.com/request-a-topic Ad-Free Episodes: https://icantsleep.supportingcast.fm/ Shop Sleep-Friendly Products: https://www.icantsleeppodcast.com/sponsors Join the Discussion on Discord: https://discord.gg/myhGhVUhn7 This content is derived from the Wikipedia article on Hygge, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Hygge. Happy sleeping! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	You're listening to a Glassbox media podcast.
0:07.0	I'll now hand you over to my best man, Eddie.
0:14.0	Wow, wow, wow, second time's a charm, eh, Billy Boy?
0:19.0	Oh, God.
0:20.0	Substitution courtesy of Paddy Power, embarrassing Eddie, makes way for sensible Samuel. Cool, that was close. You might not always pick the right starter, but your sub can still deliver. Because with Paddy's super sub, your bet rolls over to the player coming on. Paddy Power. Valid on selected leagues and markets only. Pre-match and in-play bets on qualifying player outcome selections only. T's and Cs and exclusions apply.
0:38.7	18 plus, scatmalware.org.
0:41.0	This episode is brought to you by Pure Gym.
0:43.9	A new season's right round the corner.
0:46.1	And with Pure Gym, you'll be ready to take it on.
0:49.4	Whether you're there to tone up,
0:52.1	tune out.
0:59.9	Or just take some weight off your shoulders. With low monthly prices,
1:06.2	no contract, plus top quality kit and unlimited classes included, whatever you need. PureGim is there for it. Head to PureGim.com to find out more. Welcome to the I Can't Sleep Podcast, where I read
1:13.8	random articles from across the web to bore you to sleep with my soothing voice. I'm your host,
1:19.3	Benjamin Boster. Today's episode is from a Wikipedia article titled, Hugue. It's rare to find a brand
1:26.9	you instantly love, but the first night I used my bamboo
1:30.8	dream quilt from Quince I knew. I'm super sensitive to how things feel, and this blanket, soft, cool,
1:39.4	breathable, it checks every box, perfect for warm nights, but still cozy enough to help me fall asleep. And the
1:47.3	midnight color looks amazing in my sleep space. The best part, like their clothing, quince bedding
1:54.1	costs about half as much as other premium brands without cutting corners. They work only with
1:59.7	factories that follow safe, ethical, and responsible practices
2:03.0	using high-quality fabrics and finishes.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Benjamin Boster & Glassbox Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Benjamin Boster & Glassbox Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.