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All right, we're here. Bo Ruth's in the His House.

We're taping this.

It's May 4th.

It's about 415 in the afternoon.

You sent me a text with a link to an athletic article from, is it from Mitch Sherman.

I'm assuming Mitch is the mastermind behind this. It is from Mitch Sherman? I'm assuming Mitch is the is the the mastermind behind this.

It is from Mitch Sherman.

And you this struck you so much that you wanted to like drop everything and get your

pod game right with your boy.

So I'm excited.

I'm excited to pick your brain with with this thing I think it's important

to like frame uh kind of the the story so I'm going to read a little bit from the story and

again we we really urge everybody go so we both are huge Mitch Sherman fans um the athletic

is is a great website make sure you go subscribe, go check it out.

I don't want to, I'm not going to read you the entire article, but I'm going to, I want to frame some of it so you have an idea of what we're kind of unpacking here.

So I'm just going to read straight from the start of this thing and then we'll kind of get into it.

...