What's shaken hurdlers? Emily Abadi here with another installment of Hurtle moment from Hurtle,

a podcast that talks to everyone from entrepreneurs to top CEOs and athletes about how they've

gotten through tough times, hurdles of sorts, by leaning into wellness. This week, I'm talking

all about how to get through a hot summer of marathon

training, of running, of training in general, and to do it, I have a very special guest. But

before we get to that, my partner and friends at Wallaco have a message for you. For the past

four years, they've been on a mission to create the world's best

sweatproof pocketed compression tights to store your phone, your keys, your cash, and carts.

So they really do understand that staying the course can be difficult, especially after a big

holiday weekend. I can totally relate. Well, they launched their first ever

women's collection just this past April and they have some big products coming

down the pipe in July and August. So go check them out. Head on over to wallaco.com. That's

WOLA-C-O-com and check them out on social media.

It's at Wallach-A-W-W-Met.

So now let's talk about summer running.

Man, it is hot out there.

Let me tell you, it's funny.

Every single time I sign up for a marathon, I am super excited.

I really am.

And in these moments, that's when I forget about all of the

not exactly ideal stuff that comes hand in hand with the last time I trained for 14 to 16 weeks

running all the time. Then that beautiful first week of running happens and you're absolutely

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