But ask yourself, am I willing to speak to myself like I would have loved one in the worst

moments of this race?

Hey, hey, Emily Abadi here.

You are listening to another installment of Hurtle Moment from Hurtle.

A wellness-focused podcast, where I connect with everyone from your favorite athletes

to top experts in industry CEOs about their highest highs, toughest moments, and everything

in between.

We all go through Hurtles in Life, and my goal through these discussions is to empower

you to better navigate yours and move with intention so that you can strive toward your

own big potential and, of course, have some fun along the way.

Now I've been getting a lot of messages lately with questions surrounding big surprise

here running the marathon.

And so I felt like what more appropriate time to bring this conversation back into the

feed from early 2019 than right now.

And that conversation is with the one and only Robin Arson.

She is the vice president of fitness programming at Peloton, this is a Peloton week on the show

with Red's episode going live on Monday.

And Robin is giving us her best race day tips for the marathon.

Now a lot of these are super helpful, regardless of how far of a distance the race you are running

may be.

But I really love how she talks us through the race a little bit at a time, right?

In our discussion, cover what you need to keep in mind before you even begin, what you need

...