#HURDLEMOMENT: How Your Diet Impacts Your Mood With Daina Trout, Co-Founder of Health-Ade
Hurdle with Emily Abbate
iHeartPodcasts
4.9 • 1.4K Ratings
🗓️ 21 September 2022
⏱️ 38 minutes
🧾️ Download transcript
Summary
Today I am sitting down with Daina Trout. She’s the co-founder and Chief Mission Officer of Health-Ade, as well as their in-house nutritionist. Daina has spent her adult life dedicated to finding and sharing health and wellness through food. Founded in 2012, Health-Ade Kombucha is a multi-million-dollar success that retails in 45,000 stores across the country. Known for their bubbly beverages that are good for your gut, Health-Ade is one of the fastest-growing refrigerated functional beverage brands in the country. For today’s episode, of course Daina and I talk about how she got into the kombucha business, but most of our chat is focused on how diet and mood are connected — plus the difference between pre-pro-and postbiotics. (I have a feeling some of you have never heard of post biotics before.)
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MENTIONED IN THIS EPISODE
49. Daina Trout, Co-Founder of Health-Ade
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Transcript
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| 0:00.0 | Hey everyone, Emily Body here. You are listening to another installment of Hurtle Moment from Hurtle. |
| 0:21.2 | A wellness focus podcast where I connected everyone from your favorite athletes to top experts |
| 0:25.6 | in industry CEOs about their highest highs, toughest moments and everything in between. We all |
| 0:31.7 | go through hurdles in life and my goal through these discussions is to empower you to better navigate |
| 0:36.5 | yours and move with intention so that you can stride toward your own big potential and of course |
| 0:43.1 | have some fun along the way. For today's episode, I am sitting down with Dyna Trout. She is the |
| 0:51.0 | co-founder and chief mission officer of Health Aid as well as their in-house nutritionist. |
| 0:57.5 | Dyna has spent her adult life dedicated to finding and sharing health and wellness through food. |
| 1:03.2 | Founded in 2012, Health Aid Kombucha is a multi-million dollar success and it retails in something |
| 1:10.7 | like 45,000 stores across the country known for their bubbly beverages that are really good for |
| 1:18.8 | your gut. Health Aid is one of the fastest growing or refrigerated functional beverage variants |
| 1:23.6 | in the country and for today's episode. I am sitting down to chat with Dyna all about it. |
| 1:30.1 | Now this is Dyna's second appearance on the podcast. I'm going to link her first episode in |
| 1:36.0 | the show notes, which if I'm being completely honest, listening back to episode number 49 |
| 1:42.0 | and seeing the differences and just how far the show has come, yeah, definitely |
| 1:47.5 | gave me all of the feels. For today's episode, of course, like I said, we talk about her backstory |
| 1:52.9 | a little bit, but we really focus in on how diet and mood are connected. Plus, the difference between |
| 2:00.0 | pre-pro and post-biotics. Something tells me a lot of you haven't heard of post-biotics before. |
| 2:07.6 | Loved this chat, loved the opportunity to sit down with past hurdle guests again, and on that note, |
| 2:14.2 | I'm always thinking about who to have on the show. So if you have a suggestion or recommendation |
| 2:19.7 | of a guest, a topic that you want to learn about perhaps, I am all ears. Feel free to shoot |
| 2:26.5 | hurdle at DM over at hurdle podcast. I am over at Emily Abadi, and of course, we're always an email |
... |
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