We're also

Turned up in this idea of like 30, 16, 90 days and we just completely outweigh what we can

Accomplish in 30, 60 or 90 days

But I'm really looking at it as like what's happening in 36 and 9 years and when you start to think about it like that

You recognize that some of the things that emotionally just might be like gutting you on the inside

We'll feel a lot better or you'll have resolved in three years six years or nine years

Hey everybody Emily Abadi here coming to you from the AG studio

You are listening to her all a wellness focus podcast where I connect with everyone from your favorite athletes to top experts and

Industry CEOs about their highest highs toughest moments and everything in between we all go through hurdles in life

And my goal through these discussions is to empower you to better navigate yours and move with intention so that you can

Stride towards your own big potential and of course have some fun along the way

You know, I realized the other day that it's been a minute since I've had a man on the show and I was so so excited to have the opportunity to sit down with a good

Friend of mine his name is Nick Diodato. He is the VP of relationships for Gary Vaynerchuk and

This kind of all came to be and we talked about this in today's episode because I was thinking about how hectic

This man's schedule can be and when someone works as hard as Nick does and he is very fortunate that his work is

Entirely fueled by passion and purpose and excitement and good vibes

One would certainly be prone to burn out and so I was on a walk the other day like I say in the episode and pitched him on the idea of

Chatting about how he staves off burnout and here we are lucky for me

The now my Emmy resident we went when both Nick and his partner lived in New York City

Nick was up here visiting New York

Queer able to sit down here in the studio together and have a really really great chat

Like I mentioned we are talking about burnout how to handle overwhelming

...