Own your skill set.

Stay true to yourself.

Own your value.

Establish your why.

And remember, you deserve to take up space. Your girl is making some big things happen.

Emily Abadi here.

Not only did I just scoop the last pack of antibacterial wipes for my local CVS,

which makes me feel like a total superhero.

But I have got some big things on the horizon that I can't share just yet, but trust me, stay tuned. I am kind

of geeking out about who you'll be hearing from in the near future. Spoiler. As you know,

you are listening to Hurdle, a wellness-focused podcast where I sit down

with inspiring individuals to talk about everything from their big wins to how they've gotten

through some of life's toughest moments. On the show, you can expect vulnerability, motivation,

and candid discussions with everyone from top athletes to aspiring entrepreneurs on what

it really takes to follow your passions. My mission is simple. To inspire you to be your best

self, move with intention and have some fun along the way. For this week's installment of

hurdle moment, I am chatting to you all about imposter syndrome.

In order to do that, we first must address what imposter syndrome really is.

Well, it's exactly what it sounds like.

When you feel as though you're an imposter, but you shouldn't.

Imposter syndrome is when you question if you've

succeeded only because of maybe luck or circumstance and not because of your qualifications

...