#HURDLEMOMENT: Conquer the New York City Marathon With These Veteran Tips
Hurdle with Emily Abbate
iHeartPodcasts
4.9 • 1.4K Ratings
🗓️ 30 October 2019
⏱️ 12 minutes
🧾️ Download transcript
Summary
Let's. GO! Would you expect anything else from me this week? I've run it four times, after all. In today's #hurdlemoment, I'm offering up some tricks to tackling the November 3 #NYCMarathon. From how to handle the starting village to whether or not runners should really be freaking out about the hills — this is the rundown you've been waiting for.
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Transcript
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| 0:00.0 | What's going on, hurdlers? Emily Abadi here with a new installment of Hurtle moment from Hurtle, |
| 0:07.8 | a podcast to talks to everyone from entrepreneurs to top CEOs and athletes about how they've gotten |
| 0:12.7 | through tough times, hurdles of sports, by leaning into wellness. It is a really exciting week here in New York City. It is New York City Marathon Week. |
| 0:24.7 | I myself am a four-time NYC marathoner. I affectionately call my first one back in 2014, |
| 0:32.3 | the best day of my life. And the vibes are real. In today's episode of hurdle moment, I'm going to be running |
| 0:39.3 | down everything, every runner should know going into the New York City Marathon. I did |
| 0:44.3 | at Instagram live earlier this week chatting about these things. I'm getting loads of direct |
| 0:49.3 | messages on Instagram with all the questions. And so I feel like as a four-time New York City Marathoner, it is my duty for lack of a better |
| 0:59.1 | term for me to spread my wisdom to the world. |
| 1:04.6 | Now, of course, this is just coming from my experience, my best practices, but I hope that |
| 1:10.0 | with these tips and tricks, if you |
| 1:11.8 | are running New York City this year, if you find this in the future, that I can help you |
| 1:16.5 | are in your best race through all of the five boroughs. You all know the drill. If you have |
| 1:22.3 | any questions, comments, concerns, need anything. You can reach me at Emily Abadi or at Hurtle podcast. |
| 1:28.3 | Also over email, it's Emily at hurdle.us. And of course, this week, if you're in the New York City area, come out tonight to the Lulumon Repair Lab. |
| 1:37.3 | I'm going to be recording a live hurdle with Charlie Dark. He's a run coach based out of the UK. |
| 1:44.6 | And then on Friday, I'm sitting down with three awesome fellow female podcasters with the help of |
| 1:50.5 | you can at the Marriott Marquis to chat all things marathon. |
| 1:54.2 | For more details on all the events, on all the things, click the link with the description to this episode. |
| 1:59.9 | And with that, let's get to hurtling. |
| 2:09.7 | Everyone's entitled to their own opinion, but if you ask me, the New York City Marathon is the |
| 2:15.1 | best marathon. Okay, okay. |
... |
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