#HURDLEMOMENT: Are Your Hormones Out of Whack? An Expert on Hormone Imbalance & What You Need To Know
Hurdle with Emily Abbate
iHeartPodcasts
4.9 • 1.4K Ratings
🗓️ 20 July 2022
⏱️ 40 minutes
🧾️ Download transcript
Summary
Welcome Candace Burch, a Holistic Hormone Health Coach and founder of Your Hormone Balance to the show! In her practice, Candace helps women advocate for their hormonal health and get to the root of hidden imbalances behind their symptoms. For today's #hurdlemoment, we're talking about what symptoms of potential hormone imbalance might be, as well as what you can do to navigate PCOS, and how anxiety and stress can wreak havoc on our bodies.
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Dr. Stacy Sims Talks Training Based On Your Menstrual Cycle
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Transcript
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| 0:00.0 | You know, education is power, knowing your body. |
| 0:03.1 | I don't think enough women really understand their cycles |
| 0:06.0 | and what hormones do. |
| 0:07.6 | It's not just about getting older. |
| 0:09.6 | It's, you know, thinking about, |
| 0:11.0 | who am I when I'm 20, 30, 40, 50? |
| 0:13.9 | Who am I going to be? |
| 0:14.8 | How am I going to feel, you know, |
| 0:16.4 | imbalances that are ruling your life? |
| 0:19.0 | You can change that, turn it around. |
| 0:21.4 | Hey, everyone. Emily, a body here. |
| 0:38.0 | You are listening to another installment of Hurtle Moment |
| 0:41.3 | on Hurtle. |
| 0:42.3 | A wellness focus podcast where I connect with everyone |
| 0:44.6 | from your favorite athletes to top experts |
| 0:46.8 | and industry CEOs about their highest highs, |
| 0:49.5 | toughest moments, and everything in between. |
| 0:52.3 | We all go through Hurtles in life, |
| 0:54.3 | and my goal through these discussions |
| 0:56.3 | is to empower you to better navigate yours |
| 0:58.8 | and move with intention so that you can stride |
| 1:01.5 | toward your own big potential. |
... |
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