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Some people think investing is a test of endurance. But when you invest £100,000 or more with HSBC UK, you have access to our network of advisors,

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We've grown up, surrounded by beauty ideals, that promised confidence, but often delivered

shame.

In a special episode of a millennial mind, I sat down with Nicola Adams to explore how

appearance-based compliments and body talk

shape our self-worth without us realizing it.

In partnership with the Dove Self-Esteen project,

we unpack the tools to change the conversation

for ourselves and for future generations.

Listen now and download the free body confidence journal

...