Hungover? How to Kick Start Sobriety in 2025!!
Sober Awkward
Victoria Vanstone
4.8 • 533 Ratings
🗓️ 31 December 2024
⏱️ 49 minutes
🧾️ Download transcript
Summary
Good morning 2025?
Have you woken up full of regret and anxiety? Are you peeling your face off the pillow trying to avoid the lingering smell of last nights garlicky kebab?
Do you have have one eye brow missing, twigs in your hair and no memory of where you ended up last night?
Yes? Well, you're in the right place!
Welcome to the most popular day of the year to give sobriety a go!
Whether you are looking to cut down on your drinking, go totally sober or just rethink your relationship with alcohol - we are here to help!
In today's episode, Vic and Hame offer you all their awkward wisdom. You'll find out where to start, get tips for the year ahead, discover why sobriety will positively affect almost everything on your New Year's Resolutions list and you'll hear some New Years horror stories that will make you feel much better about last night!
It's time to grab the Panadol, neck that glass of water, grab the quilt, crawl out of bed, make a cuppa and find a cosy spot on the couch.
Yep, it's time to actually look into that sneaky binge drinking habit that is making you question yourself.
Don't worry - Your life (health, sleep, skin, personality, friendships, self-worth, and a whole fucking massive load more) is about to get a very awkward make-over!
Enjoy and welcome!
Show Notes
Vic's book is out! Go and get yourself a copy whilst you can...
https://www.amazon.com/Thousand-Wasted-Sundays-Victoria-Vanstone-ebook/dp/B0CMF5NZVG
and please give a review at www.goodreads.com
JOIN PATREON! and buy us a Cuppa so we can keep being awkward!
https://www.patreon.com/user?u=81897291
www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups and loads more.
@soberawkward @drunkmummysobermummy
@cuppa.community @hamishadamscairns @patreon @spotify
If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -
vicandhamish@soberawkward.com
Check out our 30 Day Sober Tour Guide at: https://www.soberawkward.com
#soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads #1000sundays
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Transcript
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| 0:00.0 | The cattle's boiled, Vic. |
| 0:03.8 | Great, perfect timing. |
| 0:05.7 | Just a dash of milk for me, please, mate. |
| 0:09.5 | Here you go. |
| 0:10.9 | Should we get started then? |
| 0:17.4 | Have you ever woken up on a Sunday morning and said, |
| 0:19.9 | I'm never drinking again, |
| 0:21.4 | and then found yourself waving 50 bucks at a barman by happy hour? |
| 0:25.1 | Are you wondering why everyone else can stop at one, |
| 0:27.9 | while you head to a dodgy after-party with a weird bloke called Disco Dave? |
| 0:31.7 | If so, it might be time to take a deeper look at your relationship |
| 0:35.0 | with your reliable social crutch, alcohol. |
| 0:38.1 | On each episode, we'll investigate our own dysfunctional dealings with booze |
| 0:42.2 | and find out if it's possible to stop this deeply ingrained habit before things get too messy. |
| 0:47.6 | Yep, we're going to open up a shame shed of humiliating drinking stories |
| 0:51.2 | to help you understand why waking up from a booze coma each weekend with a kebab sticking out of your top pocket might actually be negatively impacting your health. |
| 1:00.0 | Hamish and I are here to delve into what it's like being sober. |
| 1:03.8 | An unwanted warts and all look into why giving up those cheeky pints or putting down those mummy wines will make you feel happier, help your anxiety |
| 1:12.1 | in mental health and turn you into the most sparkly authentic version of you. |
| 1:16.5 | Won't that mean I become boring though, Vic? |
| 1:18.4 | Well, Hamish, we'll just have to wait and see. |
| 1:20.9 | I'm Victoria Vanstone. |
... |
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